Specializing in relationship counselling, trauma, anxiety, depression and burnout, Jailene is a compassionate and skilled therapist with a passion for helping people achieve their goals. She is deeply committed to finding a creative and collaborative path forward for all of her clients.

In her couples work she uses the Gottman Method, a well researched process to help couples thrive in their communication and connection with one another.

In working with individuals (ages 6+), she specializes in supporting clients struggling with trauma, anxiety, depression, and stress. Together she will work towards gaining new awareness, discovering insights, and increasing resilience in your life and relationships.

Jailene utilizes Narrative Therapy, Cognitive Behavioural Therapy (CBT), Mindfulness-based interventions Solutions Focused Brief Therapy Eye Movement Desensitization and Reprocessing (EMDR), Prolonged Exposure The Gottman Method Developmental Model of Couples Therapy Addressing and Treating Sex Issues in Psychotherapy (ATSIP): Institute or Relational intimacy

Specializing in relationship counselling, trauma, anxiety, depression and burnout, Jailene is a c... Read More